Body Conditioning.

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Due to the constantly changing dance world, standards now need to be very high at the upper school end. To enable students to work at this high standard, it is essential to give their bodies the strength and flexibility to cope with this work. This class concentrates on all the key points needed to give full potential at this level . It is very satisfying to see the results of this class filter into the dance class; therefore a stronger dancer with a well trained body is evident.




Any leotard and tights/jazz trousers. You will also need a floor mat.